ProCare offers a variety of fitness and exercise programs to help you maintain a healthier body. These programs include:
	Athletes of all ages, abilities and sports rely on the Sports Performance Enhancement program (SPE) to improve their skills. SPE helps athletes of all levels to improve their athletic skills, learn techniques for preventing injury and, ultimately, reach their optimal athletic performance....
	ProCare's Personal Training program, developed by our professional team of trainers is proven to deliver results...
	ProCare is pleased to offer a wide variety of group exercise classes including Cardio Sculpt, X-Biking, Step Aerobics, and Pilates just to name a few...
	The Club’s tennis courts are considered among the finest in Pennsylvania and are maintained daily to provide great playing conditions. We have three indoor and six Har-Tru outdoor tennis courts, generally available from early May through late October...
	The X-Bike® and the X-dream® are the only indoor cycles that allow the rider to functionally engage the upper body and core musculature while the legs do the pedaling...
	Silver&Fit is a fitness and healthy aging program designed to help you achieve better health through regular exercise...