WELCOME TO PROCARE
We invite you to explore a journey to wellness. PROCARE Therapy & Fitness facilities are committed to providing expert Therapy Care for those in need AND preventive Fitness guidance for those seeking good health. This unique organization’s therapist and fitness staff work together to allow each member and patient reach their goal. Please, take a moment to read our REAL RESULTS stories written by therapy patients and fitness members. Come to any of our facilities and see the difference of what a local, caring, wellness provider can do for you.
Mar 21, 2014 8:00 am. -- Special X-Biking Class at Altoona
Mar 21, 2014 5:30 pm. -- Special X-Biking Class at Altoona
Mar 17, 2014 9:00 am. -- Special X-Biking Ride at Altoona
Mar 15, 2014 8:00 am. -- Special X-Biking Class at AltoonaFull View Calendar
Keep fruit where you can see it. You will be more likely to eat it when you see it on the counter or in the front of the fridge.
Get some of each, every meal, every day. Fill half your plate with vegetables and fruit at each meal. Try some at snack time too.
Explore the produce aisle and choose something new. Variety is the key to a healthy diet.
Bag the potatoes. Choose another vegetable that has more nutrients and more slowly digested carbs.
Make it a meal. Try some new recipes where vegetables take center stage.
The Huntingdon facility is now offering a Zumba class for middle and high school students. Parents are also welcome to attend the class that is held on Fridays from 5:30 pm until 6:30 pm. Call 644-5981 for details.
It is a wonderful time of year to take on the 1000 Steps with your ProCare buddies. A crew from Altoona's ProCare did it, and so can you!View All News Posting